Fish Oil and added weight accident supplements

The oil derived from the tissues of oily fish is known as Fish oil. Types of fatty and oily fishes include salmon, tuna and mackerel. The other famous fish, which is made into fish oil and fishmeal, is Petrale sole. These fishes are rich in omega 3 fatty acids like docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA).