How To Make Japanese-Style Miso Soup - Part 2

Mama making Japanese-style miso soup~ At the same time she was also making tarako (smelt roe/fish egg) onigiri for me, so that's just an added bonus XD



http://www.youtube.com/watch?v=EawnEqJ0Q3k&hl=en

Cooking miso soup

Cooking miso soup



http://www.youtube.com/watch?v=rwHCfNeJGBs&hl=en

Popular Weight Loss Supplements

When you go to a health food store or browse the internet looking for weight loss supplements, you'll be bombarded with literally hundreds of choices. This article will help you make sense of the confusion that can result from the plethora of supplement choices you're offered. So let's take a look the eight most popular weight loss supplements...

Fucoxanthin

Fucoxanthin is an antioxidant that naturally exists in edible forms of brown seaweed. These seaweeds -Wakami is one variety we know in the West - have been used by the Japanese for centuries to make 'miso soup'. Although human clinical trials of Fucoxanthin have not been undertaken as yet, animal trials have and anecdotal reports from people who have taken the supplement strongly suggest that Fucoxanthin is effective in targeting and reducing abdominal fat deposits.

Hoodia

Hoodia is a well known herbal supplement which acts as a natural appetite suppressant. Again there have not been any clinical trials of this supplement but many who've used it swear to the product's effectiveness in reducing the cravings for food and reducing appetite. However, if you decide to buy and use this supplement, be sure that you buy it from a reputable dietary supplement supplier as reports indicate that counterfeit Hoodia sales are rife.

Guarana

Guarana is another natural herbal supplement that's sourced from the Amazon rain forests. Guarana is found in extremely high levels in caffeine but in supplements of Guarana, the level is double that which is in caffeine. For this reason, it's widely believed that Guarana works by stimulating energy expenditure, or put another way, it makes you burn calories faster because of increased activity levels.

Chromium

Chromium is a naturally occurring mineral which is required by the body to metabolise protein and fat. When it's used as a supplement, Chromium is widely reported to assist people to lose weight, especially those who have diabetes or who are insulin resistant. People with diabetes or people who suffer from depression, anxiety or other psychiatric conditions should consult their doctor before commencing a supplement program containing chromium.

Ephedra and Bitter Orange

Ephedra is a natural stimulant that was known to aid weight loss however it was banned in the US because of severe adverse side effects. Bitter Orange is also a stimulant herb similar in effect to Ephedra and which has been used instead of Ephedra since the supplement was banned in 2004. As a stimulant, this herb will increase your energy expenditure and speed up your metabolism.

Conjugated Linoleic Acid (CLA)

This supplement naturally occurs in milk and has been proven to assist with weight loss. Conjugated Linoleic Acid is believed to encourage decreased body fat and increased muscle growth.

Chitosan

Chitosan is another natural supplement which is sourced from 'chitin', a component of the shells of crustaceans. Chitosan has been proven to improve weight loss and works by binding to fat molecules in the intestines which then prevent the absorption of the fat.

Apple Cider Vinegar

Apple Cider Vinegar has long been used as a natural appetite suppressant and is now available in tablet or capsule form from dietary supplement suppliers. Apple Cider Vinegar is known to be effective in liquid form also. However there have been some reports of adverse effects associated with the use of Apple Cider Vinegar tablets so always check with your doctor before taking this supplement.

Good Eats S13E12P1 - Pantry Raid XII: Turning Japanese

The ingredients for that beguiling Japanese concoction, miso soup, may seem a bit unusual until host Alton Brown demystifies them and explores the wonders of the Japanese pantry.



http://www.youtube.com/watch?v=Lld2TBlZDZg&hl=en

20100813 Nissin Cup Noodle Curry from KIYO

on live? www.ustream.tv everyday3PM and 10PM in Japan time and you can learn Japanese,too!! Have you ever try Japanese food? KIYO introduce you Japaese food that local loves from ---- Osaka with geo tags,photoes. Japanese food is NOT only Sushi,tempura! =================================== Nissin cup noodle is now world wide brand of instant noodles.Do you know, Japanese cup noodles' taste is very thick compare to another country's one like US's.Japanese one is more like noodles and other country's one is more like soup food. And you must love this curry taste!! =================================== =================================== If you have any request that you want KIYO to eat or you want to know more,please do not hasitate to ask me! =================================== my twitter id is @ecj_kiyo Easy Cooking Japan's twitter id is @easycooking_jp Facebook Fan Page: www.facebook.com Cooking-Japan/134588116579487 I am near Osaka and Kobe. Thanks



http://www.youtube.com/watch?v=lhbqPKL0QZg&hl=en

Ramen - The Wonder Noodle!

Ramen is a short typical noodle meal exceedingly popular in Japan. It is what is called more than just a quick meal. It was originated in China in 1800s and was brought to Japan. It is the staple dish of Japanese and a new cultural phenomenon. There are many ramen towns and popular ramen shops in Japan. Not to mention, Tokyo is the most famous city for most of the Ramen shops in Japan.

Ramen shops in Tokyo compete with each other for their uniqueness in noodle, soup ingredients and toppings. Japanese roam around and get their favorite type of Ramen. Most of the Ramen shops in Tokyo are of open kitchen style with counter only seats. In these types of shops, there is only one person who performs all the functions like cooking, serving and collecting money. Such a person is so enjoyable to watch for his or her rhythmical movement while cooking.

Ramen noodles come in usually flat, fat, thin, and ribbon-like sizes. They can also be straight or wrinkled with yellowish hue. They are always served in a hot broth flavored with miso or shoyo and toppings like beef, seafood, chicken, spring onions and seaweed.

This unique dish is so popular that different regions in Japan have themed their variations based on their geographic origin. Corn-butter Ramen in Sapporo and Tonkotsu Ramen in Kyushu are the two examples. There are four popular types of ramen, such as Miso Ramen, Shio Ramen, Shoyu Ramen and Tonkotsu Ramen.

In Japan, most of the Ramen shops have a vending machine. You can choose a dish from the picture menus exhibited inside the shop and buy a ticket on the machine.

Tokyo Station, one of the main points for the shinkansen to stop, is the hot spot of many people. Many people who visit here stop to eat in authentic restaurants like Ramen shops. However, the way ramen is prepared and served, these shops look simple in the streets of Tokyo, but it is the serving quality that ultimately determines their success and uniqueness.

Free South Beach Diet Menus - Add Variety to That Boring Diet!

Most of the time, you need money in order to get the resources you needed to fuel your desire of losing weight. This time, you only need to read this article about Free South Beach Diet Menus and you will finally come to know how to add variety to that boring diet. We give you comprehensive meal plans for five days below:

Day 1: For breakfast, you can have a vegetable omelet, which is not so heavy but will give you the energy needed to have a good morning start. For lunch, you can have a Shawarma salad with sauce and cucumber. Dinner can be grilled shrimp and lentil curry and banana pudding for dessert. For two snacks in the day, you can have string cheese or peanuts.

Day 2: Hard-boiled egg and Canadian bacon are best for breakfast. Osso Buco Cauliflower Medley for lunch and for dinner, you can have Tausi Fish Fillet, Garlic Kangkong, and Chocolate Mousse for Dessert. Snacks can be a jello or chocolate mousse.

Day 3: Breakfast is Bacon Frittata and spinach while Thai Beef Salad for lunch. For dinner, you can have Chicken Adobo and Monggo Soup while Almond Gelato for dessert. Snacks can be Tuna Salad or Laughing Cow.

Day 4: Free South Beach Diet Menus for the fourth day starts Luncheon Meat Omelet for breakfast, followed by Chicken Teriyaki and Miso Soup for Lunch. For dinner, you can have Salpicao and Garlic Mushroom, and Coffee Custard for Dessert. Snacks can be a chicken salad or vegetable crudite.

Day 5: Grilled Bangus with Scrambled Egg make for perfect breakfast. Chicken Inasal Brochette with Sukang Sinamak and mixed vegetables for Lunch while Vietnamese Salad with Beef and Vietnamese Dressing for dinner. You can choose Vanilla Pudding for dessert and Chicken Dogs and Dip or cashew nuts for snacks.