If you're looking for the secrets to healthy looking skin I'll let you in on a secret. You can attribute healthy looking skin to a healthy lifestyle and some high quality skin care ingredients.
But without the basics, no amount of cosmetics and skin care are going to have your skin looking as good as possible.
As far as the basics lifestyle choices go, it's the same things you've heard all your life. Don't smoke, don't drink to excess, get enough rest, exercise and eat right. These will all have a huge impact on the way you look and feel.
Drinking plenty of water will also help your skin to stay healthy looking because you'll be flushing out the toxins you accumulate throughout the day plus you'll be keeping your skin hydrated.
As far as those "other" secrets to healthy looking skin-such as celebrity level ingredients in skin care products-there are some. And here's what they are and why they work.
1-Phytessence wakame-This is a Japanese sea kelp that the Japanese have used for centuries to keep their skin glowing. They also eat it in miso soup and other foods. It's thought to have cancer fighting abilities. Plus, it's scientifically proven to prevent wrinkles and keep your skin smooth. The way it does this is it prevents the breakdown of certain skin cells so you're skin stays taut and wrinkle free for longer.
2-Cynergy TK -Combine this with the Phytessence wakame and watch out! You'll be well on your way to younger, healthier looking skin in just a few uses. Cynergy TK contains something called Functional Keratin which strengthens your skin cells and boosts your collagen and elastin output to keep your skin smooth and healthy looking.
3-Antioxidants-Including Vitamins C and E in your skincare and in your diet through lots of fruits and vegetables will help your skin to glow. They'll keep your skin hydrated naturally and will reverse the signs of aging by destroying free radicals in your environment. Phytessence wakame is a powerful antioxidant. So is a special type of honey called Active Manuka Honey.
As you can see, your lifestyle (and obviously your genes) will go a long way toward keeping your skin healthy looking. But, there are a few ingredients worthy of the secrets to healthy looking skin.
If you'd like to learn more about these ingredients for healthy skin, please visit my website where I share about the products I personally recommend.
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